Beating the Blues
Beating the Blues is an online mental health support programme that provides referred participants with a confidential and structured way to improve their mental health and wellbeing. If you are on the Restart Scheme, your employment advisor can help you access this support.
Beating the Blues is not a crisis service. If you are feeling distressed, or want to hurt yourself/someone else, you need to tell someone immediately. Help and support is available right now, so you don’t have to struggle alone.