Promoting healthier lifestyles and reducing inequalities in Bristol
12 September, 2024
Health and wellbeing
Helping people lead happy, healthy lives.
We support individuals and communities across the UK through our delivery of bespoke, integrated lifestyle programmes.
Our weight management, alcohol reduction and smoking cessation services are co-created with public bodies and local councils, using a personalised, evidence-based approach to transform local lives.
Our healthy lifestyle programmes.
Weight management
Integrated lifestyle solutions
Workplace mental health
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For adults
We provide a range of 10–16-week programmes for adults of all ages, including a bespoke programme just for men. We work with individuals to help them build healthy habits to lose weight and keep it off for good.
Click a local authority area below to visit our dedicated site:
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For families
We run fun, family-focused courses to help parents and their children make healthy habits for life. We offer both online and after-school group sessions in the local community which are delivered by our family wellbeing specialists.
Click a local authority area below to visit our dedicated site:
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For teenagers
We know that teenagers have different needs to other age groups. With our specialist programme for teens aged 13-17, we enable them to connect with other young people who want to invest in their health and wellbeing.
Click the local authority area below to visit our dedicated site:
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For people with disabilities
We help people make small changes to their lifestyle that have a big difference on their health and wellbeing, providing specialist weight loss support for people with learning disabilities, visual impairments and physical disabilities.
Click a local authority area below to visit our dedicated site:
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Smoking cessation
Through a combination of online, face-to-face and over the phone sessions, we provide 8-12 weeks of tailored support to help people go smoke-free.
Click a local authority area below to visit our dedicated site:
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Alcohol reduction
Our alcohol reduction service helps individuals cut back on their weekly alcohol intake through personalised, confidential support delivered online and face-to-face.
Click a local authority area below to visit our dedicated site:
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NHS health checks
We are helping 40 to-70-year-olds to identify the early signs of stroke, kidney disease, heart disease, type 2 diabetes and dementia through free health checks for eligible adults in England.
Click a local authority area below to visit our dedicated site:
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Early years support
Our free online courses for early years educators and face-to-face parent workshops provide the skills and knowledge to help little ones develop healthy habits that can last a lifetime.
Click a local authority area below to visit our dedicated site:
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Employee mental health
We deliver the Access to Work Mental Health Support Service on behalf of the Department for Work and Pensions, providing confidential, personalised support to help people with mental health symptoms to stay in or return to work.
Integrated lifestyle solutions.
Weight management
We help people take small steps towards long-lasting change through promoting balanced meals, getting active and the power of self-care, with bespoke programmes for adults, children, young people and men.
Smoking cessation
We provide 8-12 weeks of tailored support to help people quit smoking for good, utilising a mix of online, face-to-face and over the phone sessions to help individuals go smoke-free.
Alcohol reduction
Our alcohol reduction programme provides personalised, confidential support to help individuals cut back on their weekly alcohol intake, combining face-to-face sessions with online modules.
NHS health checks
We offer free NHS health checks for adults in England who are aged 40 to 74, helping people identify the early signs of stroke, kidney disease, heart disease, type 2 diabetes and dementia.
Workplace mental health
We provide nine months of confidential support to help employees stay in and return to work, through coping strategies, workplace adjustments and personalised wellbeing plans.
What sets us apart.
Our programmes are delivered by health professionals, nutritionists and behaviour change specialists, providing expert, impactful support for communities and individuals.
We also incorporate a range of bespoke online resources into our programme delivery, from expert-led recipes, articles and professional toolkits to online workshop sessions, as well as custom courses aimed at children, teenagers and adults on our Academy platform.
