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Experts in helping people improve their health and wellbeing.

We help people of all ages in the community move towards long-lasting changes that lead to healthier lives.

We do this through a range of healthy lifestyle programmes for adults and families across the UK.

Our services.

Integrated lifestyle solutions


Our NICE-compliant solutions use evidence-based practices to address key health and wellbeing factors while empowering individuals to build self-efficacy and resilience for lasting lifestyle changes. With unmatched expertise, we design and deliver tailored programs for people with physical and mental health needs, as well as learning disabilities.

Our programmes.

Our community health services.
Our workplace health programmes.
  • Access to Work Mental Health Support Service

    The Access to Work Mental Health Support Service, delivered on behalf of the Department for Work and Pensions, provides nine months of tailored mental health support to employees who are experiencing depression, anxiety or stress to help them stay in, or return to, the workplace, at no cost to the individual or employer.

    Find out more